Thaum nws los txaus siab rau peb cov hniav qab zib, muaj ntau ntau txoj kev xaiv. Los ntawm cov khoom qab zib tsoos mus rau lwm txoj kev noj qab haus huv zoo li cov khoom noj txom ncauj txiv hmab txiv ntoo, cov kev xaiv tuaj yeem dhau los. Ib qho kev xaiv uas tau txais koob meej nyob rau xyoo tas los no yog cov khoom qab zib khov-qhuav. Tab sis qhov kev hloov tshiab no puas yog kev noj qab haus huv lossis tsuas yog lwm qhov kev kho qab zib hauv kev zais? Nyob rau hauv no blog, peb yuav delve rau hauv cov khoom noj khoom haus zoo thiab cons ntawm khov-dried khoom qab zib los txiav txim seb nws puas tuaj yeem ua txhaum-dawb indulgence.
Cov txheej txheem ntawm khov-drying yog tshem tawm cov dej noo los ntawm cov zaub mov thaum khaws nws cov duab qub thiab saj. Cov txheej txheem no tau nyob ib ncig ntawm ntau xyoo lawm thiab feem ntau siv los khaws cov txiv hmab txiv ntoo, zaub, thiab txawm tias cov khoom noj hauv lub hnub qub. Tsis ntev los no, cov khw muag khoom qab zib tau siv txoj kev no los tsim cov khoom noj khov-qhuav ntawm cov khoom noj nrov xws li txiv pos nphuab, txiv tsawb, thiab cov khoom noj txom ncauj uas muaj chocolate.
Ib qho ntawm qhov zoo tshaj plaws ntawm cov khoom qab zib khov-qhuav yog nws lub neej txee ntev. Vim tias cov dej noo tau raug tshem tawm, cov khoom qab zib tsis tshua muaj kev lwj, ua rau nws yooj yim thiab nqa khoom noj txom ncauj. Tsis tas li ntawd, khov-drying khaws cia lub ntuj tsw thiab cov khoom noj ntawm cov khoom xyaw qub, ua rau muaj kev noj qab haus huv thiab txaus siab yam tsis tas yuav tsum tau ntxiv cov khoom noj khoom haus lossis khoom qab zib.
Los ntawm kev noj zaub mov zoo, cov khoom qab zib khov qhuav muaj qee qhov zoo dua cov khoom qab zib. Txij li thaum cov dej ntsiab lus raug tshem tawm thaum lub sij hawm khov-qhuav, cov khoom qab zib yuav sib zog thiab ntau concentrated hauv tsw. Qhov no txhais tau hais tias koj tuaj yeem txaus siab rau tib lub qab zib thiab kev ntxhib los mos ntawm koj cov khoom qab zib uas koj nyiam yam tsis tau noj ntau npaum li qab zib thiab calories. Qhov tseeb, cov khoom qab zib khov-qhuav feem ntau muaj tsawg dua calories thiab carbohydrates rau ib qho kev pabcuam piv rau nws cov khoom qub.
Ntxiv mus, cov khoom qab zib khov-qhuav khaws feem ntau ntawm nws cov khoom qub qub, suav nrog cov vitamins thiab minerals. Piv txwv li, cov txiv pos nphuab qhuav qhuav yog qhov zoo ntawm cov vitamin C, fiber, thiab antioxidants, uas tuaj yeem pab txhawb kev noj qab haus huv thiab kev noj qab haus huv. Qhov no ua rau cov khoom qab zib khov qhuav yog qhov kev xaiv noj qab haus huv rau cov neeg uas tab tom nrhiav kom txaus siab rau lawv cov kev xav qab zib thaum tseem tau txais qee cov txiaj ntsig kev noj haus.
Ntawm qhov tod tes, nws yog ib qho tseem ceeb uas yuav tau xav txog qhov muaj peev xwm downsides ntawm khov-dried khoom qab zib. Txawm hais tias nws cov khoom noj muaj txiaj ntsig zoo, cov khoom qab zib khov-qhuav tseem yog ib qho kev ua tiav thiab muaj ntau hom qab zib. Txawm hais tias nws yuav muaj tsawg calories thiab carbohydrates rau ib qho kev pabcuam, nws tseem ceeb heev uas yuav tsum tau noj nws kom tsawg, tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib lossis cov uas sim tswj lawv qhov hnyav.
Tsis tas li ntawd, qee lub npe ntawm cov khoom qab zib khov khov tuaj yeem muaj cov suab thaj ntxiv, khoom qab zib, thiab cov khoom khaws cia kom lawv saj thiab ua kom lawv lub neej ntev. Nws yog ib qho tseem ceeb uas yuav tau ua tib zoo nyeem cov npe ntawm cov khoom xyaw thiab daim ntawv qhia zaub mov kom paub meej tias cov khoom qab zib khov khov uas koj xaiv tau ua nrog cov khoom xyaw zoo thiab cov khoom ntxiv tsawg.
Tsis tas li ntawd, cov khoom qab zib khov qhuav tuaj yeem tsis muaj qhov txaus siab thiab txaus siab los ntawm kev noj tag nrho, txiv hmab txiv ntoo tshiab lossis lwm yam khoom noj txom ncauj. Txij li thaum cov dej ntsiab lus raug tshem tawm thaum lub sij hawm khov-qhuav, cov khoom qab zib yuav tsis ua kom puv lossis txaus siab li nws cov khoom noj tag nrho. Qhov no tuaj yeem ua rau overconsumption thiab muaj feem cuam tshuam cov txiaj ntsig kev noj haus ntawm cov khoom qab zib khov-qhuav.
Hauv kev xaus, cov khoom qab zib khov-qhuav tuaj yeem ua rau muaj kev noj qab haus huv rau cov neeg uas tab tom nrhiav kom txaus siab rau cov khoom qab zib thaum tseem tau txais qee cov txiaj ntsig kev noj haus. Nws lub neej txee ntev, muaj cov khoom qab zib ntau, thiab cov khoom noj uas khaws cia ua rau nws yooj yim thiab cua khoom noj txom ncauj. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tau noj cov khoom qab zib khov-qhuav hauv kev ua kom zoo thiab xaiv cov hom khoom uas muaj qhov tseem ceeb ntawm cov khoom xyaw zoo thiab cov additives tsawg.
Thaum kawg, cov khoom qab zib khov-qhuav tuaj yeem yog ib feem ntawm kev noj zaub mov kom zoo thaum nyiam noj thiab ua ib feem ntawm kev noj qab haus huv tag nrho. Nws yuav tsum tsis txhob pom tias yog ib qho kev hloov pauv rau tag nrho, txiv hmab txiv ntoo tshiab thiab lwm yam khoom noj txom ncauj, tab sis yog kev txhaum-dawb indulgence thaum lub qab zib cravings ncaws hauv. Yog li, lwm zaus koj mus txog rau khoom noj txom ncauj, xav txog kev muab cov khoom qab zib khov qhuav. sim thiab saj qhov zoo siab thiab noj zaub mov zoo uas nws muaj.
Post lub sij hawm: Jan-12-2024
